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"PREPARED TO FIGHT"
Self-Defense • Corporate Seminars • Active Shooter Training • Children's Defense • Real Estate Safety • Situational Awareness Training • Professional Speaking Engagements
About Our Women's Self-Defense Classes
Our high intensity signature 4-class course will focus on reducing criminal encounters for our students. This course will provide effective self-defense tactics to women in response to an attempted assault, rape or abduction. By providing students with options, panic can be replaced by a plan, allowing for effective defensive tactics and an improved outcome. Students will have the opportunity to experience simulated abduction/attack scenarios and will be able to deploy applicable techniques for escape. This course is a compilation of the most effective defensive tactics for women and will teach you how to attack your attacker. The Warrior program is four, 2-hour classes and covers our Level I-IV classes. This program is unique, fun, challenging and empowering. Join the many students who have increased their personal safety and confidence with this truly life-changing course!
Your journey to safety, confidence and empowerment begins here! Our Level I class provides the foundation for women's self-defense. This hands-on defensive course is taught in a fun and safe environment while covering: Risk Reduction Strategies, The Defensive and Criminal Mindset, Vulnerable Targets, Personal Weapons, Fight Stance, Devastating Strikes, Defense Against Strangulation, Stranger/Non-Stranger Attacks and more.
Part kick-ass power, part internal peace and relaxation. Our weekly 50-minute Power and Peace Classes provide the perfect balance! During these reality-based and truly empowering classes you will start by learning and practicing new self-defense skills such as striking, blocking, movements, escapes, ground defense, defense against weapons and more to help keep you safe. Each class is taught in a relaxed environment and will focus on one technique. Then, using inspiration from ancient Tai Chi philosophy, we will slow everything way down. This part of the class will focus on breathing, movement, and honing your new technique to perfection. Class will end using ancient eastern breathing exercises and movements to connect the mind and body. And a guided meditation session will help you leave feeling relaxed and renewed. This class is great for helping those who are timid or want to reduce stress, anxiety, depression, or lack of confidence.
Women's Self-Defense Class This is a 2-hour women's self-defense course using the Munio self-defense keychain as force multiplier so that you can escape from a violent encounter.
The Rape Aggression Defense Basic Personal Defense System is a national program of realistic self-defense tactics and techniques taught for women only. All courses are taught by nationally certified R.A.D. Instructors. The R.A.D. system will provide students with the knowledge to make an educated decision about personal defense. We provide information on physical and non-physical options, as well as insight into the attacker mindset. This course provides a great foundation for risk awareness, avoidance and the implementation of defensive tactics.
Looking for something different to do with the girls? Grab some friends and join us for an evening of truly empowering women's self-defense! Get your besties, have some food, turn on the music, open the wine and let us provide a fun and unique Girls' Night Out that is sure to help you get rid of some aggression and gain some confidence.
Warrior KIDS classes
We offer weekly 30-45-minute self defense classes for children so that they can build confidence and learn the skills they need to stay safe. Parents can join too!
Real Estate Professional Safety (R.E.P.S.)
The R.E.P.S. seminar is essential for today's real estate professional! We'll teach you what to do before and during the showing, as well as how to react if the unthinkable happens. This course is approved by the State of Florida for 3-hours of continuing education credit.
Active Shooter Training
As active and mass shootings become more common in our society, we need to take steps to deal with these horrific acts. Let us help decrease liability and increase survivability at your school, place of worship, business or organization. Using the latest guidance from the Department of Homeland Security, the FBI, FEMA and our own specialized active shooter drills, we can help you become prepared.
We provide professional speaking engagements and training seminars throughout the U.S. through our sister division Adrenaline Self Defense. These programs cover things like situational awareness, active shooter response, group self-defense/safety training, health and wellness seminars, real estate safety, and more.